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CrossFit Dog Fight brings the community together in order to develop human performance using broad modal domains essential to human energy system adaptation to live a higher quality of life.

 

Workout of the Day

26May

Saturday 5.26.2018

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Saturday 5.26.2018 Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you’ve got... Read more...
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