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Mission Statement

CrossFit Dog Fight brings the community together in order to develop human performance using broad modal domains essential to human energy system adaptation to live a higher quality of life.

 

Workout of the Day

20Sep

Thursday 9.20.2018

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AMRAP in 20 minutes of: •5 Parallette handstand push-ups •10 Toes through rings •20 pound Medicine ball cleans, 15 reps... Read more...
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