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CrossFit Dog Fight brings the community together in order to develop human performance using broad modal domains essential to human energy system adaptation to live a higher quality of life.

 

Workout of the Day

23Apr

Tuesday 4.24.2018

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Tuesday 4.24.2018 Complete as many reps as possible in 5-minutes 9 Handstand Push Ups 6 Bar-Facing Burpee 3 Snatches, 165/115-lbs... Read more...
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