Mission Statement CrossFit Dog Fight brings the community together in order to develop human performance using broad modal domains essential to human energy system adaptation to live a higher quality of life. Workout of the Day 19Jan Friday 1.19.2018 0 Comments Friday 1.19.2018 Three rounds of: • Wall-ball, 20 pound ball, 10 ft target (Reps) • Sumo deadlift high-pull, 75 pounds... Read more... View more Schedule We work when you need us. Check here for available class times.View now Pricing Our prices meet your needs. See here for rates as low as $6 a class.Sign up now MECHANICS. CONSISTENCY. INTENSITY.