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Mission Statement

CrossFit Dog Fight brings the community together in order to develop human performance using broad modal domains essential to human energy system adaptation to live a higher quality of life.

 

Workout of the Day

18Dec

Tuesday 12.18.2018

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Tuesday 12.18.2018 For time: • 100 pull-ups • 100 push ups • 100 sit-ups • 100 squats... Read more...
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