Mission Statement CrossFit Dog Fight brings the community together in order to develop human performance using broad modal domains essential to human energy system adaptation to live a higher quality of life. Workout of the Day 17Jan Thursday 1.17.2019 0 Comments Thursday 1.17.2019 For time: Row 1000 m *then* “Strict” Cindy 5 Strict Pull ups 10 Push Ups 15 Air Squats... Read more... View more Schedule We work when you need us. Check here for available class times.View now Pricing Our prices meet your needs. See here for rates as low as $6 a class.Sign up now MECHANICS. CONSISTENCY. INTENSITY.