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Mission Statement

CrossFit Dog Fight brings the community together in order to develop human performance using broad modal domains essential to human energy system adaptation to live a higher quality of life.

 

Workout of the Day

18Jul

Wednesday 7.18.2018

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Wednesday 7.18.2018 Complete as many rounds and reps as possible in 5-minutes of 9 Thrusters, 115-lbs/75-lbs 9 Toes to Bar... Read more...
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