Scott Seay is our February member of the month! Scott, a masters athlete, has been working hard on his mobility to squat better every day. He never cherry picks and always welcomes a new challenge in any level of Scaled or Rx. Scott also works more than 60 hours a
Sam Crawford is our January 2016 member of the month. Sam brings so much to the CrossFit Dog Fight community. He has the ability to PR and make everyone smile and laugh instantaneously. Congrats Sam and keep up the great work!
ANNETTE CURRY AND JENNIFER MCCOY are our SEPTEMBER AND OCTOBER athletes of the months. Both of these ladies battled breast cancer and won. They have fought back by being stronger and more fit every day because of their families and the CFDF community. Annette is rocking out pull-ups on a
Emilee Minks is our August 2015 athlete of the month! This lady has tons of inspiring and Medal of Honor actions in her CrossFit life. She has been with us since the beginning, she has 3 kids and adopted one more, and she can rock out handstand push-ups like no
Jason Hessler is our July 2015 member of the month. We have watched Jason come a long distance with his training and motivation to succeed in CrossFit. He has two kids and an incredibly supporting wife that helps him be able to CrossFit and make the 30 minute drive every
Jared and Ashleigh “The” Berman are our members of the month for May. It is truly a bitter sweet goodbye to these two great athletes. They have taught so many people lessons at our box about sportsmanship, family, and friendship. It’s not about being the best, but more about doing
Ray Stanley is our April athlete of the month! He hasn’t been with us very long but he sure makes us laugh every day. Ray works diligently every WOD to squat “lower” and learn the proper way to move more efficiently. The dude is a great guy! Congrats to you
Lauren Hansen is our February athlete of the month! This talented young lady has come extremely far in her short duration as a CrossFitter. She accomplished her first CrossFit competition in February and hit a PR all in the same day. She is a student and bust her ass every