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Tuesday 8.19.2014

Every minute on the minute for 16 minutes perform the following:

9 Dumbbell Thrusters, 35#/25#
6 Burpees
As many reps as possible of Dumbbell Hang Snatch, 35#/25#
(Alternate arm on the hang snatch per round)

Post total reps of DB hang snatch.

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