Call: (812) 584.6786 | Email: matt@CrossFitDogFight.com
 

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Friday 8.22.2014

Partner WOD

 

With a partner, partition and complete the following:

100 Hang Cleans, 135/95
90 Front Rack Walking Lunges, 135/95
80 American Kettlebell Swings, 2 pood/1.5 pood
70 Back Rack Box Step Ups, 135/95; 20″ for all
60 Push Press, 135/95
50 Sumo Deadlift High Pull, 135/95

Teams can be M/M, F/F, or M/F. Post time.

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