“Maria”
For time:
Sumo deadlift high pull 135#/95#, 20 reps
Kettlebell swings 1.5 pood/1 pood, 20 reps
Front Squat 135#/95#, 20 reps
Back Squat 135#/95#, 20 reps
Overhead Squat 135#/95#, 20 reps
Shoulder to Overhead 135#/95#, 20 reps
Ground to Overhead 135#/95#, 20 reps
Post time to comments.