10 rounds for time
10 Abmat Sit-ups
10 Good mornings, 45#
10 Burpees
Post time to comments.
“Happy Birthday Lindsay Newmann. I love you!”
-Coach Matt
10 rounds for time
10 Abmat Sit-ups
10 Good mornings, 45#
10 Burpees
Post time to comments.
“Happy Birthday Lindsay Newmann. I love you!”
-Coach Matt