No Open Gym
WE OPEN AT 2:00PM FOR OUR UGLY SWEATER PARTY!
Execute the following with a partner by the method of the song 12 days of Christmas
1 muscle up
2 clean and jerk (135)
3 push press (135)
4 front squats (95)
5 hspu
6 ttb
7 burpees
8 pull-ups
9 ring dips
10 sdlhp (95)
11 snatch (95)
12(00) m row
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