Complete as many rounds and reps as possible in 12 minutes of:
Overhead Walking Lunge 30 reps, 75#/55#
Double Unders, 60 reps
Post rounds and reps.
Complete as many rounds and reps as possible in 12 minutes of:
Overhead Walking Lunge 30 reps, 75#/55#
Double Unders, 60 reps
Post rounds and reps.