Complete as many rounds and reps as possible in 8 minutes of:
185# Split Jerk, 6 reps alternating feet every rep;
Row 500m
15 Pull Ups
Post reps to comments.
Complete as many rounds and reps as possible in 8 minutes of:
185# Split Jerk, 6 reps alternating feet every rep;
Row 500m
15 Pull Ups
Post reps to comments.