Complete as many double unders as possible within a 10 minute time cap,
Run 400m
40 Burpee box jumps, 24/20
40 KB swings, 53/35
40 med ball slams, 20/14
Double Under AMRAP
Post double under reps to comments.
Complete as many double unders as possible within a 10 minute time cap,
Run 400m
40 Burpee box jumps, 24/20
40 KB swings, 53/35
40 med ball slams, 20/14
Double Under AMRAP
Post double under reps to comments.