(All levels that are NOT RX are considered SCALE)
4 Rounds
BURNER
Burpee, 20 reps
Modified Push ups, 15 reps
Box Step ups 24/20, 10 reps
FITNESS
Burpee, 20 reps
Push ups, 15 reps
Box Jumps 24/20, 10 reps
RX
Burpee, 20 reps
Push ups, 15 reps
Box Jumps 30/24, 10 reps
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