3 rounds for time
BURNER
28 Calorie row
21 air squats
15 kettlebell or dumbbell thrusters, 25lbs/15lbs
FITNESS
28 Calorie row
21 air squats
15 kettlebell or dumbbell thrusters, 35lbs/18lbs
RX
28 Calorie row
21 air squats
15 kettlebell or dumbbell thrusters, 53lbs/35lbs
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