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Tuesday 9.8.2015

Complete as many rounds and reps as possible in 15 minutes of:

BURNER
9 Kettlebell Swings, 53/35
9 plate stacked strict handstand push-ups

FITNESS
9 Kettlebell Swings, 53/35
9 abmat handstand push-ups

RX
9 Kettlebell Swings, 70/53
9 handstand push-ups
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