Call: (812) 584.6786 | Email: matt@CrossFitDogFight.com
 

Blog

Blog Subtitle

Wednesday 9.30.2015

Every minute on the minute for 10 minutes

BURNER
Toes-to-Bar, 10 reps
Double Unders, 15 reps

FITNESS
Toes-to-bar, 10 reps
Double Unders, 20 reps

RX
Toes-to-Bar, 10 reps
Double unders, 30 reps

Post reps to comments.
image

Leave a reply

Your email address will not be published. Required fields are marked *

WordPress spam blocked by CleanTalk.
Back to Top