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Tuesday 10.6.2015

Complete as many reps as possible in 8 minutes:

BURNER
On the odd minutes
Jumping Chest-to-bar pull-ups

On the even minutes
Wall Balls 20#/14# 9ft/8ft target

FITNESS
On the odd minutes
Pull-ups

On the even minutes
Wall Balls 20#/14# 10ft/9ft

RX
On the odd minutes
Chest-to-bar Pull-ups

On the even minutes
Wall balls 30#/20# 10ft target for both
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