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Friday 10.23.2015

For time
30-21-15-9

BURNER
Turkish Get Up, D-ball 10-lbs
Good morning, 45/35 barbell

FITNESS
Turkish Get Up, KB 1-pood
Good morning, 55-lbs/45-lbs

RX
Turkish Get Up, KB 1.5-pood/1-pood
Good morning, 65-lbs/55-lbs

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