8am-9am
CFDF STAFF MEETING
9am-10am
“Nutrition for the Pursuit of Excellence” – open discussion
10am-11am
Mobility with Coach Carla
11am-12pm
Open Gym
12pm-1pm
Olympic Lifting with Coach Bobby
1pm-2pm
Open Gym
8am-9am
CFDF STAFF MEETING
9am-10am
“Nutrition for the Pursuit of Excellence” – open discussion
10am-11am
Mobility with Coach Carla
11am-12pm
Open Gym
12pm-1pm
Olympic Lifting with Coach Bobby
1pm-2pm
Open Gym