Every 2 minutes on the 2 minutes until you can no longer complete the work
1 the first minute, 2 the second minute, 3 the third and so on…
BURNER
Walking Lunge (both legs for 1 rep)
Banded Bar Muscle-Up
FITNESS
Walking Lunge (both legs for 1 rep)
Bar Muscle-Up
RX
Walking Lunge (both legs for 1 rep)
Muscle-Up
Post reps to comments.
