Wod classes morning only
5am-10am
Closed for Christmas
Complete as many rounds and reps as possible in 15 minutes
BURNER
20 Deadlifts, 135/95
10 bar facing burpee
FITNESS
20 Deadlifts, 205/155
10 bar facing burpee
RX
20 Deadlifts, 315/210
10 bar facing burpee
Post rounds and reps to comments.
