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Thursday 1.21.2016

10 rounds for time

BURNER
7 reps sumo deadlift high pull 75/55
10m run
7 lunges
10m run

FITNESS
7 reps sumo deadlift high pull 95/65
10m run
7 lunges
10m run

RX
7 reps sumo deadlift high pull 115/75
10m run
7 lunges
10m run

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