Call: (812) 584.6786 | Email: matt@CrossFitDogFight.com

Blog

Blog Subtitle

CrossFit Dog Fight / WOD / Wednesday 5.11.2016

Posted:May 11, 2016 Category:WOD Comments:No Comments

20 Min AMRAP
5 – Deadlifts
5 – Hang Power Cleans
5 – Power Cleans
5 – Hang Power Snatch
5 – Power Snatch

Load and Reps.