Complete as many rounds and reps as possible in 16 Mins
16 Dumbbell Snatch 45/35
32 Russian Twists 45/35
200 m Sprint
Post rounds and reps to comments.
Complete as many rounds and reps as possible in 16 Mins
16 Dumbbell Snatch 45/35
32 Russian Twists 45/35
200 m Sprint
Post rounds and reps to comments.