Complete for Time
30 Calorie Row
12 Overhead Squats 115/75
20 Calorie Row
10 Overhead Squats 135/95
10 Calorie Row
8 Overhead Squats 155/105
(Time Cap – 13 Mins)
Complete for Time
30 Calorie Row
12 Overhead Squats 115/75
20 Calorie Row
10 Overhead Squats 135/95
10 Calorie Row
8 Overhead Squats 155/105
(Time Cap – 13 Mins)