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Tuesday 7.12.2016

This will be a partner WOD.

Record Max Reps Double Completed by Both Partners in 17 Minutes.

Relay style. Partner 1 must complete as many Double Unders as they can while:

Partner 2 must complete
8 reps Dumbbell Thrusters 35/25
4 Rope Ascents 15-ft

Then TAG partner 1 and switch roles.


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