Complete as many rounds and reps as possible in 21 minutes:
7 Sumo Deadlift High Pull, 115-lbs/75-lbs
21 Sit-ups
42 Double Unders
Complete as many rounds and reps as possible in 21 minutes:
7 Sumo Deadlift High Pull, 115-lbs/75-lbs
21 Sit-ups
42 Double Unders