Every minute on the minute for 15-minutes, execute one of the sets as follows
Hang squat snatch
3-3-3-3-3-2-2-2-2-2-1-1-1-1-1
Post loads of each set.
Every minute on the minute for 15-minutes, execute one of the sets as follows
Hang squat snatch
3-3-3-3-3-2-2-2-2-2-1-1-1-1-1
Post loads of each set.