Push Press for load:
#1: 7 reps
#2: 5 reps
#3: 5 reps
#4: 3 reps
#5: 3 reps
#6: 3 reps
#7: 1 rep
#8: 1 rep
#9: 1 rep
(Time Cap – 27 Minutes)
Push Press for load:
#1: 7 reps
#2: 5 reps
#3: 5 reps
#4: 3 reps
#5: 3 reps
#6: 3 reps
#7: 1 rep
#8: 1 rep
#9: 1 rep
(Time Cap – 27 Minutes)