Call: (812) 584.6786 | Email: matt@CrossFitDogFight.com
 

Blog

Blog Subtitle

Monday 12.19.2016

5 rounds
10-reps Pendlay Row 95/65

10-reps 10m Shuttle Sprint
(Time cap: 16-minutes)

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top