Call: (812) 584.6786 | Email: matt@CrossFitDogFight.com
 

Blog

Blog Subtitle

Wednesday 12.21.2016

For time:
30 double unders

5 Chest to bar pull ups 

25 double unders

5 Chest to bar pull ups

20 double unders

5 Chest to bar pull ups

15 double unders

5 Chest to bar pull ups

10 double unders

5 Chest to bar pull ups 
(Time cap: 6-minutes)

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top