Call: (812) 584.6786 | Email:


Blog Subtitle

Saturday 12.31.2016

“10-1 New Years Fun”

With a partner, relay style, complete the following for time:
Power Snatch, 3/4 body weight

Wall ball, 30/20 to 10’/9′
(**Relay Style = partner 1 must finish the entire round of 10 power snatches and wall balls before partner 2 can begin their round of 10.)

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top