Wednesday 2.15.2017
Complete the following Every Minute on the Minute for 9 minutes :
Minute 1 – Assault Bike (for calories)
Minute 2 – Abmat Sit-ups
Minute 3 – Rowing (for meters)
< repeat for minutes 4 – 9 >
Wednesday 2.15.2017
Complete the following Every Minute on the Minute for 9 minutes :
Minute 1 – Assault Bike (for calories)
Minute 2 – Abmat Sit-ups
Minute 3 – Rowing (for meters)
< repeat for minutes 4 – 9 >