Wednesday 3.1.2017
Front Squat every minute on the minute for 15-minutes
Front Squat for load:
#1: 5 reps
#2: 5 reps
#3: 5 reps
#4: 5 reps
#5: 5 reps
#6: 3 reps
#7: 3 reps
#8: 3 reps
#9: 3 reps
#10: 3 reps
#11: 1 rep
#12: 1 rep
#13: 1 rep
#14: 1 rep
#15: 1 rep