Tuesday 3.14.2017
Complete as many reps as possible in 5-minutes 10-calorie row
10-burpees-over-the-rower 1-minute rest Then, complete as many as possible in 5-minutes 10 box jumps 24/20
10 ring dips (Time Cap: 11-minutes)
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.