Thursday 3.16.2017
With a partner, complete as many rounds as possible in 18-minutes of:
Partner 1 – Farmers Walk w/ 53/35’s
-over boxes 20″ side
-down and back 30-ft
Partner 2 – Must Assault Bike in order for Athlete 1 to work
-Must hold a 14/10-lbs medicine ball overhead while riding the bike