Thursday 3.23.2017
3-rounds for time
With a partner, partition the work as needed. One partner may work at a time, while the other rests:
100 abmat sit-ups
1000m row
(Time Cap: 16-minutes)
Thursday 3.23.2017
3-rounds for time
With a partner, partition the work as needed. One partner may work at a time, while the other rests:
100 abmat sit-ups
1000m row
(Time Cap: 16-minutes)