Monday 4.17.2017
Complete as many reps as possible in 15 minutes:
5 Split jerks 205/135
20 box jumps 36/30
500m Row
Score is rounds plus reps
Monday 4.17.2017
Complete as many reps as possible in 15 minutes:
5 Split jerks 205/135
20 box jumps 36/30
500m Row
Score is rounds plus reps