Thursday 5.18.2017
Three rounds for time :
10 DB deadlifts 50/35
10 DB Push Jerks 50/35
10 DB deficit hspu 50/35
Each round to be done unbroken
Time cap : 8 minutes
Thursday 5.18.2017
Three rounds for time :
10 DB deadlifts 50/35
10 DB Push Jerks 50/35
10 DB deficit hspu 50/35
Each round to be done unbroken
Time cap : 8 minutes