Friday 5.26.2017
With a partner, row for as much distance as possible in 15-minutes
Partner 1 – Row
Partner 2 -hold a low plank on their elbows
Whenever partner 2 breaks their plank, partner 1 and partner 2 must switch.
POST DISTANCE AS A TEAM
Friday 5.26.2017
With a partner, row for as much distance as possible in 15-minutes
Partner 1 – Row
Partner 2 -hold a low plank on their elbows
Whenever partner 2 breaks their plank, partner 1 and partner 2 must switch.
POST DISTANCE AS A TEAM