Friday 6.2.2017
For Time
Row 50 Calories
20 Alternating Pistol Squat, 45/30-lbs Dumbbell
50 Bar-Facing-Burpees
Time Cap: 18-minutes
Friday 6.2.2017
For Time
Row 50 Calories
20 Alternating Pistol Squat, 45/30-lbs Dumbbell
50 Bar-Facing-Burpees
Time Cap: 18-minutes