Complete as many rounds and reps as possible in 8-minutes with a team of 3-to-4 athletes
Slug Clean – 4-reps
Dumbbell Synchronized Alternating Power Snatch 8-reps, 80-lbs/50-lbs
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.