Friday 6.23.2017
Complete as many rounds and reps as possible in 8-minutes with a team of 3-to-4 athletes
Slug Clean – 4-reps
Dumbbell Synchronized Alternating Power Snatch 8-reps, 80-lbs/50-lbs
Friday 6.23.2017
Complete as many rounds and reps as possible in 8-minutes with a team of 3-to-4 athletes
Slug Clean – 4-reps
Dumbbell Synchronized Alternating Power Snatch 8-reps, 80-lbs/50-lbs