Tuesday 8.1.2017
As many reps as possible in 20-minutes:
4 Alt. DB snatches 80/50
6 Box Jumps 30/24
8 over/under burpees
*****Time cap 20 minutes
Tuesday 8.1.2017
As many reps as possible in 20-minutes:
4 Alt. DB snatches 80/50
6 Box Jumps 30/24
8 over/under burpees
*****Time cap 20 minutes