Monday 10.2.2017
Starting with 10 reps, increase by 2 reps after each round, complete as many reps as possible in 12 minutes:
Overhead Squat 95/65
Burpee to 4″ target reach
Monday 10.2.2017
Starting with 10 reps, increase by 2 reps after each round, complete as many reps as possible in 12 minutes:
Overhead Squat 95/65
Burpee to 4″ target reach