Thursday 11.2.2017
For time:
•60 push-ups
•50 dips
•40 handstand push-ups
•30 bench presses, 155 lb.
•20 jerks, 155 lb.
•10 push presses, 155 lb.
TIME CAP: 25-minutes
Thursday 11.2.2017
For time:
•60 push-ups
•50 dips
•40 handstand push-ups
•30 bench presses, 155 lb.
•20 jerks, 155 lb.
•10 push presses, 155 lb.
TIME CAP: 25-minutes