Tuesday 1.16.2018
Complete the following movements:
50 Calories Assault Bike
Rest 3 minutes
100 Calories Rower
Rest 3 minutes
50 Calories Ski Erg
*** Time cap 30 minutes
Tuesday 1.16.2018
Complete the following movements:
50 Calories Assault Bike
Rest 3 minutes
100 Calories Rower
Rest 3 minutes
50 Calories Ski Erg
*** Time cap 30 minutes