Tuesday 2.6.2018
21-15-9-reps
Calorie Row
Burpee over the Rower
Wall Ball Sit-up, 30/20-lbs ball 5’/4′
Time Cap: 15-minutes
Tuesday 2.6.2018
21-15-9-reps
Calorie Row
Burpee over the Rower
Wall Ball Sit-up, 30/20-lbs ball 5’/4′
Time Cap: 15-minutes