Call: (812) 584.6786 | Email:


Blog Subtitle

Wednesday 5.30.2018

Wednesday 5.30.2018

In teams of 2 to 4 athletes, complete the following for time:

40 Synchronized Thrusters

40 Synchronized Bar-Facing-Burpees

30 Synchronized Thrusters

30 Synchronized Bar-Facing Burpees

Mens Load: 75-lbs

Womens Load: 55-lbs

Time Cap: 16-minutes

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top