Call: (812) 584.6786 | Email: matt@CrossFitDogFight.com
 

Blog

Blog Subtitle

Friday 7.13.2018

Friday 7.12.2018

20 Alternating Pistol Squats

2 Strict Handstand Push Ups

16 Alternating Pistol Squats

4 Strict Handstand Push ups

12 Alternating Pistol Squats

6 Strict Handstand Push ups

8 Alternating Pistol Squats

8 Strict Handstand Push ups

4 Alternating Pistol Squats

10 Strict Handstand Push ups

Time Cap: 12-minutes

Leave a reply

Your email address will not be published. Required fields are marked *

WordPress spam blocked by CleanTalk.
Back to Top