Call: (812) 584.6786 | Email:


Blog Subtitle

Thursday 8.10.2018

Thursday 8.9.2018

“Buddy Rope and Yoke”

With a Partner

4 Rounds

400 m run

8-6-4-2 Rope Climbs

Buddy Carry to 50m

**one partner carry down 25m and other one carry back**

Time Cap: 20-minutes

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top