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Tuesday 8.21.2018

Tuesday 8.21.2018

Every 2-minutes on the 2-minutes for 4 Rounds

15 Thrusters, 95/65-lbs

Then,

Every 2-minutes on the 2-minutes for 4 Rounds

15 Pull-ups

Then,

Every 2-minutes on the 2-minutes for 4 Rounds

30 Calorie Assault Bike or Ski Erg

Total Time: 24-minutes

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