“BRING A FRIEND WEEK”
Monday 9.10.2018
Clean
1-1-1-1-1
Double Kettlebell Clean
3-3-3
Hang Clean
5
Total of all successful sets lifted. If you missed a lift, that will be a “0-lbs” for that set.
“BRING A FRIEND WEEK”
Monday 9.10.2018
Clean
1-1-1-1-1
Double Kettlebell Clean
3-3-3
Hang Clean
5
Total of all successful sets lifted. If you missed a lift, that will be a “0-lbs” for that set.